The virtual sleep coaching tool
My Sleep Teacher is a virtual sleep coaching tool trained on Teaching Sweet Sleep's expertise working with over 1,000 families since 2023. If you are a parent who has tried everything to get your child to sleep at night, and nothing seems to work, we built this for you.
For children 18 months to 6 years.
Meet Emily & Randi
We're Emily and Randi, former classroom teachers, with twenty one years and two Masters in Education between us. We have empowered over 1,000 families to teach their kids to sleep through our sleep methods, and with My Sleep Teacher our goal is to help even more.
Every answer this tool gives you is one we have already given a real family. Sleep is a skill that can be taught, and My Sleep Teacher is here to help.
What you're getting
My Sleep Teacher is made up of three things all working together to help you teach your child to sleep independently.
You tell us everything you can about your child through a comprehensive intake questionnaire.
My Sleep Teacher delivers an actionable plan that fits your family's needs.
Questions about your plan? Struggling at night? Chat with your AI sleep teacher, which has been trained on the thousands of families who have worked 1:1 with Teaching Sweet Sleep.
Log each night to get personalized feedback from My Sleep Teacher. See your progress over time and celebrate with your little one.
Some nights need a person, not a plan. Write to your pediatric sleep consultant and they write back to you directly.
Praise for Emily and Randi's method
Very grateful we partnered with the Teaching Sweet Sleep team. Emily was steady, calm and responsive. She helped lead us through our uncertainty, and it felt like we were part of a team. The two weeks of constant support set them apart from other consultants we looked into. We're now sleeping through the night!
Working with Randi completely changed not only our toddler's sleep, but also our confidence as parents. She took the time to understand our family, answered every question with patience and encouragement, and gave us a plan that felt realistic and manageable.
Highly recommend! So glad we worked with Teaching Sweet Sleep; I only wish we had sooner. Randi made everything really simple and easy to follow. She wasn't judgmental of the poor habits we fell into and assured us it was nothing we couldn't overcome.
Here's what we believe
The two-hour bedtime, the night visits, the 5am starts, the missing nap, the family bed. Nearly every one of them comes back to one skill that nobody has taught yet. That is not a failure, and it is not something a trick fixes. It is a skill, your child can learn it, and with the right plan in your hands you are the right person to teach it. Teaching is what we did for twenty one years before we did this.
One payment, six months of access
Your plan, your AI sleep teacher, your nightly log, and two conversations with a certified consultant. Six months, so a regression, a new baby, or starting again later is covered.
You run the nights, with the plan written for you and a teacher in your pocket.
A teacher beside you every night, not just in the plan.
Best if you have tried before and it fell apart, or you want a real person with you through it.
Common questions from parents
Well-rested children don't attach less. You'll comfort, teach and celebrate them the whole way through, and they'll know it.
They're loved, safe and warm. Every night of this.Every approach we teach involves some protesting. What changes is how close you are while it happens, and on our gentlest path you never leave the room. Before, they were crying too. The difference now is that you're both learning something.
It's harder on you than it is on them.The 1:1 plan is one of us beside you every night for two weeks, phones on, at $629. This is the same playbook adapted to your child, with two conversations with us included, at $99. If you want a real person with you through it, hire the person. We'll tell you honestly which one you need.
You can, and it will give you five methods and no opinion. It hasn't sat with a thousand families, it doesn't know your child's schedule, and it won't ask you in the morning how last night went. The strategies were never the secret. The consistency is.
Most families see bedtime change within a few nights, and most children are falling asleep on their own in two to three weeks. It zig-zags, so nights four and five are usually the test, and early mornings move last.
Changing the plan in the middle of the night. The lesson your child is learning is that the answer is the same every time, so the hardest and most important part is doing tonight the way you did last night.
A short email now and then: what we are seeing this season, what to do about it, and when something new opens up.
$99 one payment · six months of access · ages 18 months to 6 years.